Glow With the Flow is a fun event for adults and children 14 and older are welcome to participate.
Registration and prepayment is required before the event to reserve your spot. Space is limited.
Cost is $25.00. Includes glo-sticks, snacks, drinks and 60 minutes vinyasa style flow yoga with upbeat feel good music.
This is a fun event suitable for beginner and experienced students.
*You will need to provide your own mat for this event.
Arrive at 7:00pm to check in and find your place. Yoga will begin at 7:30-8:30pm, hang out with new friends after and enjoy snacks and music.
Class is taught by Melissa Herbert, a 200 hour certified yoga instructor and health coach. She loves infusing yoga with music, and accommodating students of all ages and levels in a free and fun atmosphere.